How Divorce Affects Your Social Security Benefits

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A pair of reading glasses rests on a tidy desk next to a calculator and a notepad in a sunlit room.

Understanding the Rules: Who is Eligible?

The most common question we hear is, “Can I collect Social Security from my ex-spouse?” For many, the answer is a resounding yes, but specific rules must be met. These rules are in place to ensure the system is fair and supports those who need it most. Let’s break down the two main types of benefits you might be eligible for: Divorced Spouse Benefits and Divorced Survivor Benefits.

Defining Divorced Spouse Benefits

First, let’s define what we mean by “divorced spouse benefits.” This is a monthly payment you can receive from the Social Security Administration (SSA) based on your former spouse’s earnings history. A crucial point to understand from the start is that your claim has absolutely no impact on your ex-spouse’s own Social Security benefit. They will still receive their full amount. If they have remarried, your claim will not affect their new spouse’s benefits either. This is your entitlement, earned through the years of your marriage.

To qualify for these benefits, you must meet four key criteria. Think of them as the four pillars of eligibility.

1. The Length of Your Marriage: Your marriage must have lasted for at least 10 consecutive years. This is a strict rule with no exceptions. The SSA measures this from your official date of marriage to the date your divorce was finalized by a court. If your marriage lasted nine years and eleven months, you unfortunately will not qualify under this provision.

2. Your Current Marital Status: You must be unmarried at the time you apply. If you remarry, you generally lose your eligibility to claim benefits on your prior spouse’s record. We will discuss the specific rules around remarriage in more detail later, as they differ for survivor benefits.

3. Your Age: You must be at least 62 years old to claim divorced spouse benefits. This is the same minimum age for claiming standard retirement benefits. It is important to know, however, that claiming at age 62 will result in a permanently reduced monthly payment. To receive the full amount you are entitled to, you must wait until your full retirement age (FRA), which is typically between 66 and 67, depending on the year you were born.

4. Your Ex-Spouse’s Eligibility: Your former spouse must be entitled to receive their own Social Security retirement or disability benefits. This means they must be at least 62 years old or be receiving disability payments. A common misconception is that your ex-spouse must already be collecting their benefits for you to apply. This is not always true. If you have been divorced for at least two years, you can apply for benefits on their record even if they have not yet started their own payments.

How Much Can You Receive?

The amount you can receive as a divorced spouse is up to 50 percent of your ex-spouse’s full retirement age benefit amount. For example, if your ex-spouse’s full benefit at age 67 is $2,200 per month, your maximum divorced spouse benefit would be $1,100 per month. However, you only receive this maximum amount if you wait until your own full retirement age to claim. If you claim earlier, say at age 62, that amount will be permanently reduced.

The SSA also has a rule sometimes called “dual entitlement.” If you are also eligible for a Social Security benefit based on your own work record, the SSA will pay your own benefit first. If the benefit you would receive from your ex-spouse’s record is higher, the SSA will add to your payment to make up the difference. You do not get to collect both full amounts; you simply get the higher of the two.

What About Divorced Survivor Benefits?

The rules change if your ex-spouse has passed away. In this case, you may be eligible for divorced survivor benefits. These are often more generous than divorced spouse benefits. The eligibility criteria are similar: the marriage must have lasted 10 years or more. However, the age and remarriage rules are different. You can begin collecting survivor benefits as early as age 60 (or age 50 if you are disabled). The benefit amount can be up to 100 percent of what your deceased ex-spouse was receiving or would have been entitled to receive. Critically, if you remarry after age 60 (or 50 if disabled), your remarriage will not affect your eligibility for these survivor benefits.

Understanding your eligibility is the first and most important step toward financial security. Official rules on spousal and survivor benefits are on the Social Security Administration (SSA) website.

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