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Home›Expert Advice›When is the Best Month to Start Claiming Social Security?

When is the Best Month to Start Claiming Social Security?

By Our Editorial Team  |  Published September 2, 2025

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Our editorial team verifies all financial and lifestyle information for accuracy and relevance to senior living.

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Frequently Asked Questions From a Planner’s Perspective

What if I turn my claiming age, like 70, in January? Does the COLA strategy still help?

Yes, absolutely. In this case, the strategy works perfectly and is much simpler. By claiming with a January start date, your benefit calculation will automatically include the new COLA that just went into effect. You get the best of both worlds: the maximum delayed retirement credits from waiting until age 70 and the brand-new COLA applied right at the start.

You mentioned I’d miss a few months of payments by waiting for January. Isn’t it better to take the money now?

This is the classic trade-off in almost all Social Security claiming strategies. You are forgoing a smaller amount of money today in exchange for a larger, guaranteed stream of income for the rest of your life. The “breakeven” calculation in our example showed it took about 17 years for Susan to make up for the three missed payments. If you have a health condition that suggests a shorter-than-average life expectancy, taking the money sooner may be the right call. For a healthy individual or couple, playing the long game and maximizing the monthly benefit is often the superior financial strategy.

Does my birth date of the 1st or 2nd of the month really matter that much?

It matters most at the very beginning of your eligibility, at age 62. It allows you to start your benefits one month earlier than someone born later in the same month, giving you one extra check. As you get older and are using more advanced strategies like the COLA optimization we discussed, the specific day of the month becomes less important than the month itself (e.g., waiting for January).

How does this monthly timing strategy affect spousal benefits?

The core principle is the same. A spousal benefit is based on the primary earner’s benefit amount. By using a strategy to increase the primary earner’s benefit—like waiting for a January COLA—you are also increasing the potential spousal and survivor benefits that are derived from it. A higher primary benefit lifts all associated benefits.

If inflation is very low and a tiny COLA is expected, should I still wait until January?

Probably not. This strategy is most powerful in years with high inflation and, therefore, a large anticipated COLA. If the expected COLA is 1% or less, the small permanent increase to your benefit may not be worth forgoing several months of payments. In that scenario, claiming as soon as you reach your target age would likely be the better financial move. It’s a dynamic strategy that depends on the economic conditions of the year you plan to claim.

Disclaimer: This article provides expert perspective for educational purposes only and does not constitute financial, legal, or tax advice. A financial professional can help you apply these concepts to your personal situation. Always consult official sources for rule changes.

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